102K views · 2.2K reactions | Good Training w/ @keith__mcknight #gooddrill Go checkout @strexbox and @squatwedgiez for good products. | Good-Drills | Facebook
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102K views · 2.2K reactions | Good Training w/ @keith__mcknight #go…
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5.4K views · 207 reactions | Rehab applications of flywheel training 洛 Flywheel training technology offers rehab clinicians the chance to work both on concentric and eccentric actions - including eccentric overload, widely used in late stages of rehab protocols. Here’s Coach Jung working with a patient on his hamstring rehab process with the #kPulleyGo. Learn more about its medical applications at exxentric.com/medical/ | Exxentric | Facebook
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5.4K views · 207 reactions | Rehab applications of flywheel training …
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#kBox training for sprinters 🏃‍♂️ Being able to produce a lot of power in a short period of time is critical for sprinting performance. Flywheel training has been scientifically proven to effectively improve power and maximal strength, and is gaining more and more adopters in the sports performance scene. 💪 Here’s two time Swedish Champion Joel Groth working on specific starting block exercises on the #kBox. Learn more about the benefits of #flywheeltraining for track and field at exxentric.co
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A Buyer’s Guide to Flywheel Training Equipment
A Buyer’s Guide to Flywheel Training Equipment
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43K views · 276 reactions | Flywheel training is the perfect...
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371 reactions · 40 shares | Flywheel training is widely used in...
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371 reactions · 40 shares | Flywheel training is widely used in...
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Flywheel training offers a whole new way to challenge your muscles! 🤩 Unlike traditional weights that provide a fixed resistance, flywheels generate resistance based on how hard you push or pull 💪 This means more consistent muscle engagement and a focus on both strength and power 🏋️ ➕, it’s easier on your joints! 😉 Ready to discover how flywheel training can transform your workout routine? Head over to our website to learn more! 👇 https://exxentric.com/store/kbox/ #FlywheelTraining #Trainin
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