How to Approach Honesty and Accountability in Addiction - Pacific Shores Recovery
How to Approach Honesty and Accountability in Addiction - Pacif…
Feb 25, 2021
pacificshoresrecovery.com
How does accountability actually work? In this video, you'll discover the science behind accountability and why it works so well to help you create change. 0:15 Why turning knowledge into action is so hard 1:22 Our brain's negativity bias 1:58 The problem with willpower 2:28 How to create willpower using accountability 3:00 The power of accountability 4:07 The results of accountability 4:32 How we leverage accountability in our 60 Day Lifehack Bootcamp Apply to the 60-Day Breakthrough Bootcamp m
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