Don’t miss this week’s episode of Until It’s Done!! Dana welcomes Tonya Spanglo—a true ray of sunshine and a testament to the power of determination. At 42, Tonya made the courageous decision to undergo weight loss surgery and completely transform her lifestyle. Her journey proves that it’s never too late to reclaim your health, happiness, and purpose. 🎙️Apple Podcasts & Spotify 📹Watch the full episode on YouTube 🔗Link in bio 👉Subscribe & Review | Devotion Nutrition
2:20
Don’t miss this week’s episode of Until It’s Done!! Dana welcomes T…
2.1K viewsDec 5, 2024
FacebookDevotion Nutrition
Yall. I saw Tonya Spanglo make this today and I have literally thought about it all day! I finally decided to get up off the couch to see if I had the stuff and GUESS WHAT??? I DO!!! So let’s make us an Imitation Crab and Shrimp Boil! I am so excited and cannot wait to get it out of the oven! It is smelling mighty fine! #Glamaw #pawpaw #food #foodie #foodblogger #weightloss #protein #shrimp #crab #fy #fyp | Michaeland Jessica Earls
2:34
Yall. I saw Tonya Spanglo make this today and I have literally thought a…
174.3K views2 months ago
FacebookMichaeland Jessica Earls
The Confidence Doc Podcast on Instagram: "“I’ll never forget being 430 lbs. And I’ll never stop showing up for people on this journey.” 💬 Drop a ❤️ if you’re here for honesty. 🎧 Listen on the The Confidence Doc. Link in bio. #WeightLossSupport #TransformationJourney #HealingAfterWeightLoss #TonyaSpanglo #WomenSupportingWomen"
0:57
The Confidence Doc Podcast on Instagram: "“I’ll never forget bein…
7K views5 months ago
Instagramtheconfidencedoc_podcast
Tonya Spanglo on Instagram: "This has nothing to do with pants"
1:32
Tonya Spanglo on Instagram: "This has nothing to do with pants"
33.2K views2 months ago
Instagramtakingmylifebackat42
Tonya Spanglo on Instagram: "You’re not too busy to stop for 2 minutes and make yourself a little something you love.🧋 I hope this holiday season you remember yourself. You’re not too busy. You’re not too rushed. You’re not pulled in too many different directions. All those things are blessings. You know what a blessing it is to have “so many” stops you gotta make on Thanksgiving? Some people have no stops. You know what a blessing it is to have too many dishes you have to make? Babe, some peop
0:36
Tonya Spanglo on Instagram: "You’re not too busy to stop for 2 …
19.5K views4 months ago
Instagramtakingmylifebackat42
Tonya Spanglo | I just imagine a young momma walking the pantry trying to find simple foods for her children and her eyes lighting up when she sees... | Instagram
2:12
Tonya Spanglo | I just imagine a young momma walking the pantry …
87.7K views5 months ago
Instagramtakingmylifebackat42
Tonya Spanglo | I know there are people who can’t afford nails, I get that too but here’s my nail story anyway, also if all you can muster up is a protein... | Instagram
6:58
Tonya Spanglo | I know there are people who can’t afford nails, I ge…
17.9K views3 months ago
Instagramtakingmylifebackat42
1:21
Tonya Spanglo on Instagram: "I tried to stay quiet but when that c…
266K views5 months ago
Instagramtakingmylifebackat42
Tonya Spanglo | All packets available @dollargeneral or @ama…
88.4K views5 months ago
Instagramtakingmylifebackat42
0:47
Tonya Spanglo on Instagram: "My own version of the Banana Bread …
105.9K views2 months ago
Instagramtakingmylifebackat42
1:38
Tonya Spanglo on Instagram: "If CEREAL MILK is your vibe you go…
67.7K views3 months ago
Instagramtakingmylifebackat42
0:07
Tonya Spanglo on Instagram: "WATCH THIS @mcdonalds"
194.2K views3 months ago
Instagramtakingmylifebackat42
2:10
Tonya Spanglo on Instagram: "You know what they say “The bigger t…
214.7K views5 months ago
Instagramtakingmylifebackat42
1:30
Tonya Spanglo on Instagram: "5 years Momma…"
15.3K views4 months ago
Instagramtakingmylifebackat42
Tonya Spanglo on Instagram: "grossssssssssssssss"
436.2K views1 month ago
Instagramtakingmylifebackat42
1:06
Tonya Spanglo on Instagram: "Get your FLAVORED WATER loving b…
29.4K views4 months ago
Instagramtakingmylifebackat42
2:53
Instagram video by Tonya Spanglo • Dec 15, 2025 at 12:04 PM
20K views3 months ago
Instagramtakingmylifebackat42
2:06
Tonya Spanglo | 6 week update on my thigh/arm lift I had done with …
605.9K views5 months ago
Instagramtakingmylifebackat42
2:40
Tonya Spanglo | Yall have the best Saturday❤️ | Instagram
25.3K views3 months ago
Instagramtakingmylifebackat42
1:49
Tonya Spanglo | This coffee sets the tone for my entire day so yessss a…
19.5K views2 months ago
Instagramtakingmylifebackat42
2:46
Tonya Spanglo on Instagram: "The yummiest AND easiest protein fluf…
212.7K views5 months ago
Instagramtakingmylifebackat42
1:41
Tonya Spanglo on Instagram: "Skin Removal Appt + Starbucks date..y…
216.2K views6 months ago
Instagramtakingmylifebackat42
2:11
Tonya Spanglo on Instagram
53.9K views4 months ago
Instagramtakingmylifebackat42
1:25
Tonya Spanglo | My favorite kind of drinky drink right now💞🍑🥂 @bloomsu…
45.7K views2 months ago
Instagramtakingmylifebackat42
0:05
Tonya Spanglo on Instagram: "It doesn’t matter what we talk about …
14.5K views2 months ago
Instagramtakingmylifebackat42
1:00
Tonya Spanglo on Instagram: "Spend 7:30-1:30 with us♥️ I told …
25K views4 months ago
Instagramtakingmylifebackat42
1:23
Tonya Spanglo on Instagram: "Lots of good food, lots of good drinks. …
129.4K views2 months ago
Instagramtakingmylifebackat42
2:58
Tonya Spanglo on Instagram: "LAST PROTEIN COFFEE OF 2025 and it’…
19.8K views3 months ago
Instagramtakingmylifebackat42
1:53
Tonya Spanglo on Instagram: "💖💋#drinks #revi…
32.2K views2 months ago
Instagramtakingmylifebackat42
0:14
Tonya Spanglo on Instagram: "WE GETTING THEM SALES!!!!🤣 @shopt…
101.9K views4 months ago
Instagramtakingmylifebackat42
See more videos
Static thumbnail place holder