Book a free barre class and discover a full-body workout that challenges your strength and re-ignites your energy in 50 minutes or less. | Pure Barre
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Book a free barre class and discover a full-body workout that challenge…
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30K views · 313 reactions | Tip: Building strength in a plank position. | Pure Barre | Facebook
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30K views · 313 reactions | Tip: Building strength in a plank positi…
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Lauren George | Fitness Educator on Instagram: "👻 Get your body moving with this Halloween-inspired barre warm-up! Think curtsy lunges that sneak up on your legs, side leg lifts that fire up those ghostly glutes, reverse lunges that make your muscles howl, and plank tucks to give your core a BOO-tiful burn. 🎃✨ These moves are designed to wake up your muscles and set the tone for a fun, festive workout. Ready for more Halloween fun? Join me for a FREE Spooktacular Booo-ty Barre cl
Lauren George | Fitness Educator on Instagram: "👻 Get you…
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