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No crunch marathons. No endless planks. Just 3 simple core exercises done consistently for 14 days — and the results speak for themselves. Who’s ready to level up their core strength? 💪 💬 Comment “I’m in” if you’ll try this #athomeworkouts #womensfitness #fitmom #core #pelvicfloor | Pelvic Mama
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No crunch marathons. No endless planks. Just 3 simple core exercis…
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