What’s Executive Function—and Why Does It Matter?
What’s Executive Function—and Why Does It Matter?
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Sasha Hamdani, MD on Instagram: "What is executive function? Executive function refers to a set of mental skills that help people plan, focus attention, remember instructions, multitask, regulate emotions, and solve problems. These skills enable goal-directed behavior, flexible thinking, and self-control, allowing us to organize actions, monitor progress, and adapt to new situations. Executive DYSfunction is difficulty with all of those things. So when people tell you that ADHD isn’t that big of
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