REM Sleep: What It Is and Why It's Important
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sleepfoundation.org
REM Sleep: What It Is and Why It's Important
REM sleep is known for dreaming, but much more happens during this critical sleep stage. Learn what REM sleep involves and how much REM sleep you need.
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REM (rapid eye movement) sleep is one of the stages of sleep that...
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REM (rapid eye movement) sleep is one of the stages of sleep that...
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#AlamsNa: Kinakailangang ma-attain o makumpleto ng bawat isa ang apat na stages ng pagtulog upang magkaroon ng quality at good sleep. Sa panayam ng DZXL News RMN Manila, sinabi ni sleep health advocate Ian Cabantay na ang apat na stages ay ang stage 1 na light sleep, stage 2 na intermediate sleep, stage 3 naman ang deep sleep at stage 4 ang Rapid Eye Movement (REM) sleep o pinakamalalim na tulog, kung saan dito nagaganap ang ating mga panaginip. | RMN Manila #DZXLNews558 #RMNnews #TatakRMN | DZX
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#AlamsNa: Kinakailangang ma-attain o makumpleto ng bawat isa ang apat na stages ng pagtulog upang magkaroon ng quality at good sleep. Sa panayam ng DZXL News RMN Manila, sinabi ni sleep health advocate Ian Cabantay na ang apat na stages ay ang stage 1 na light sleep, stage 2 na intermediate sleep, stage 3 naman ang deep sleep at stage 4 ang Rapid Eye Movement (REM) sleep o pinakamalalim na tulog, kung saan dito nagaganap ang ating mga panaginip. | RMN Manila #DZXLNews558 #RMNnews #TatakRMN | DZX
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