Predator mindset isn't about being angry—it's about controlling what you can control. Your effort. Your technique. Your focus. Your faith. Your work ethic. Prey mindset is everything else: worrying about what others think, obsessing over outcomes, comparing yourself to others, letting fear dictate your actions. In wrestling and in life, champions focus on the controllables—the tie-up, the shot, the finish. Not the trophy. Not the opinions. Not the comparisons. Control what matters. Let go of the
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