Kristy Graham IFBB Pro on Instagram: "The gym is simple! It returns efforts with results… simple! It’s one of the few places where the work never lies. It rewards consistency. It teaches patience. You reep what you sow. We growwww we goooo ⭕️ Coached by @alex_kikel Programming/Trainer @goldenlegacycoaching Squats n Deads @cooper_morgan Posing coach @aaron.aramini Wearing alll @mkactivenz DC - KRISTY10 Bikini @glamfitbikinis DC-KRISTY Red light therapy @redvellaco DC - KRISTY10 Grounding products
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Kristy Graham IFBB Pro on Instagram: "The gym is simple! It r…
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Kristin Davis on Instagram: "I had so many questions for @bridgetmoynahan!"
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Kristy Graham IFBB Pro on Instagram: "Let’s add more!!! 💪 Happy, healthy and just buzzing 🐝 Coached by @alex_kikel Programming/Trainer @goldenlegacycoaching Squats n Deads @cooper_morgan Posing coach @aaron.aramini Wearing alll @mkactivenz DC - KRISTY10 Bikini @glamfitbikinis DC-KRISTY Red light therapy @redvellaco DC - KRISTY10 Grounding products @premiumgrounding DC - KRISTY10 Lifting accessories @harrisstabilitysystems DC-KRISTY10 Supps @axelaboratories DC - KRISTY Health Supps @revivemd DC
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Kristy Graham IFBB Pro on Instagram: "Let’s add more!!! 💪 Hap…
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nakailang ulit talaga kami dito di namin alam kung saan kami magtitiktok kasi sobrang dami ng tao 😂 #fyp #foryou
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Kristy Graham IFBB Pro on Instagram: "If it’s measurable it’s manageable!!! You all know I love to track my progress and ensure it’s heading the way we want it, plan it and working for it to be heading. Dexa weighed me in at 84.9kg. Thick into GROW season and sitting at 12% bf which is exactly where we want to sit and pretty much stay now whilst continuing to grow. I have chucked on a rather nice chunk of lean mass since last Dexa which was done just before I flew out for my last comps! What I l
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kristin🎱❤️⚡️ (@kristinmorgann)’s videos with original sound - queen_gem_81daughter
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Kristy Graham IFBB Pro on Instagram: "Be like an eagle “Fearless in the face of adversity and soaring above the ordinary. Don’t be afraid to spread your wings and take flight. To soar like an eagle, you must have the courage to fly against the wind” Coached by @alex_kikel Programming/Trainer @goldenlegacycoaching Squats n Deads @cooper_morgan Posing coach @aaron.aramini Wearing alll @mkactivenz DC - KRISTY10 Bikini @glamfitbikinis DC-KRISTY Red light therapy @redvellaco DC - KRISTY10 Grounding p
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