@Josh Taubes (AKA Diesel Josh) | A to Z of Bodybuilders Strongmen and Fitness Models
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@Josh Taubes (AKA Diesel Josh) | A to Z of Bodybuilders Strongme…
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New York City natural heavyweight bodybuilder Josh Taubes says, "Check out my Seated alternating Dumbbell Curls on of my favorite variants. I find it easier to keep the weight distributed evenly throughout my bicep. If you want bigger arms, try applying the "Principal of Priority" to your biceps. Start each upper body workout with 200 reps of bicep curls for 2-3 months and you will notice a difference do it for the next 5 years." Musclemania.com | Musclemania
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New York City natural heavyweight bodybuilder Josh Taubes says, "C…
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20K views · 6.8K reactions | Joshua Taubes on Reels | Facebook
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20K views · 6.8K reactions | Joshua Taubes on Reels | Facebook
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237K views · 10K reactions | Triceps Workout Triceps Pushdowns...
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237K views · 10K reactions | Triceps Workout Triceps Pushdowns...
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Forearm Workout Wrist Rotation (dumbbells standing) 20-30lbs 15-25 reps 3-4 sets Stand upright with your scapula retracted & chest upright. Curl the dumbbells up so they are parallel to the floor. Begin with your hands facing up or down, then rotate your wrist slowly going from hands facing up/down to down/up focus on a full rotation each repetition. Great for a warm-up or finisher #bodybuilding #workout #fitness #motivation #lifestyle #training #followme #gym #personaltrainer #exercise #muscle
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Forearm Workout Wrist Rotation (dumbbells standing) 20-30lbs 15-…
138.4K viewsMay 13, 2024
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442K views · 186 shares | Pull ups  biggest tips for pull ups, make sure you are stretching your lats for a moment longer than feels comfortable. Make sure you’re coming all the way past your chin on the way up. If you can’t get up past your chin go as high as you can for some cheat reps. | Joshua Taubes | Facebook
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442K views · 186 shares | Pull ups  biggest tips for pull ups, make sur…
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Cardio - Jump Rope 3. Treadmill Diesel Josh’s fitness tips for fat loss 20-30 minutes after lifting weights 2-3 times per week #cardio #workout #fitness #weightloss #gym #motivation #training #exercise | Joshua Taubes
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Cardio - Jump Rope 3. Treadmill Diesel Josh’s fitness tips for fat lo…
54.1K viewsJun 2, 2022
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Cable fly’s Shorts @jed_north Set pulley to highest position and sta…
70.3K viewsOct 17, 2019
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270K views · 10K reactions | Biceps Workout Dumbbell Alternating...
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355K views · 10K reactions | Chest Workout Hex press 50-60lbs 20-2…
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SHOULDER WORKOUT FRONT RAISES • grab a single dumbbell, …
671K viewsFeb 16, 2021
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Biceps Superset @themakerhotel #bodybuilding #fitness #workout #…
235.5K viewsSep 26, 2022
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1.1M views · 85K reactions | Shoulder Workout Upright Row 5…
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ABDOMINAL WORKOUT HANGING SCISSOR KICKS • hold onto bar w…
385.1K viewsFeb 4, 2021
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Cable fly’s Stand in the center of the machine, grab handles with palm…
399.4K viewsNov 7, 2019
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17K views · 3.5K reactions | Bicep Workout Single arm cable curls •...
17.9K views6 days ago
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In this new series of videos I will be giving tours of gyms & rating the…
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Bicep Workout Concentration Curl (seated) • sit on a bench or stool, …
276.4K viewsOct 21, 2022
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28K views · 1.1K reactions | Get yourself some new clothes for fall …
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Leg Workout Goblet Squat • stand with your feet shoulder width apar…
83.9K viewsJun 28, 2022
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FOREARM TRAINING SEATED BARBELL WRIST CURLS • 60lbs 2…
48.9K viewsDec 19, 2022
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12K views · 2.3K reactions | Biceps Workout - the value of iso...
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CHEST WORKOUT CABLE CROSSOVER • set cable attachme…
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10K views · 1.4K reactions | BICEPS WORKOUT SEATED BARBELL CU…
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Shoulder Workout Single Arm Cable Raise 20-30lbs 20-30 reps each sid…
11.4K viewsJul 18, 2022
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Shoulder Workout Upright Row • grab bar with a pronated grip just …
1.6M viewsOct 25, 2022
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105K views · 10K reactions | Back Workout Seated Dumbbell Shrugs …
105.7K views2 weeks ago
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Triceps Workout Rope Pushdown 45-75lbs 15-25 reps x 4 sets • atta…
179K viewsSep 10, 2022
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Shoulder Workout Front Raise With Plate • hold a weight plate with yo…
64.8K viewsApr 5, 2022
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Forearm Workout Reverse Ez Curl Bar Curls 70-90lbs 24 reps x 4 set…
113.6K viewsOct 4, 2022
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