What Are the Army's "Daily Dozen" Exercise Routines?
What Are the Army's "Daily Dozen" Exercise Routines?
Jan 15, 2014
weekand.com
30 Minute Exercise for Seniors, Elderly, & Older People - HASfit - Free Full Length Workout Videos and Fitness Programs
30 Minute Exercise for Seniors, Elderly, & Older People - HASfit - …
Nov 26, 2018
hasfit.com
10 Best Daily Exercises To Do After 70
10 Best Daily Exercises To Do After 70
Jun 14, 2024
eatthis.com
Daily Workout Routine: Here Are 12 Exercises You Should Do Every Day
Daily Workout Routine: Here Are 12 Exercises You Should Do Every Day
Jun 27, 2024
onlymyhealth.com
BATCH TALAS PERFORM ARMY DOZEN PROPER EXERCISE (4 counts & 5 good repetition)
BATCH TALAS PERFORM ARMY DOZEN PROPER EXERCISE (4 co…
106.2K viewsOct 26, 2021
YouTubeCathy Castillo Vlog
PNP Dozen Exercise - Proper Military Workout Routine
PNP Dozen Exercise - Proper Military Workout Routine
69.5K viewsFeb 21, 2024
TikTokash_serra
The Daily Dozen Workout - Vintage 1920s Exercise Routine
The Daily Dozen Workout - Vintage 1920s Exercise Routine
8.2K viewsSep 11, 2022
YouTubeRadium American
That Daily Dozen! (1937)
5.5K viewsApr 13, 2014
YouTubeBritish Pathé
10:13
Cardio Workout | Denise Austin
421.7K viewsFeb 19, 2019
YouTubeDenise Austin
11:49
Donna Eden's Daily Energy Routine [OFFICIAL VERSION]
2.3M viewsNov 24, 2015
YouTubeDonna Eden Energy Medicine
12:20
Denise Austin: Abs & Upper Body Workout
756.3K viewsJun 21, 2012
YouTubeBeFiT
10:52
Jhoon Rhee Daily Dozen Exercises
93.4K viewsDec 5, 2012
YouTubeMaGonzal01
29:53
Fun & Fit Cardio | LifeFit 360 | Denise Austin
1.2M viewsNov 21, 2018
YouTubeDenise Austin
14:37
Beginner Calisthenics Workout At Home (Full Routine)
5.2M viewsOct 23, 2018
YouTubeMinus The Gym
4:50
September Good Morning Stretch Workout | LifeFit 360 | Denise Austin
158.1K viewsSep 1, 2020
YouTubeDenise Austin
10:35
Standing Morning Workout (10 MIN) - Beginner Friendly
2M viewsApr 27, 2021
YouTubeMonikaFit
31:11
Denise Austin: Total Body Burn Cardio Dance Workout
2.5M viewsJul 30, 2013
YouTubeBeFiT
5:43
July Fast and Fit Workout | Denise Austin
75.7K viewsJun 22, 2021
YouTubeDenise Austin
9:10
8-Minute Standing Flat Abs Workout | Denise Austin
637.8K viewsAug 28, 2021
YouTubeDenise Austin
14:03
Mr Motivator's Daily Dozen Workout | Monday Jul 5, 2021
22.2K viewsJul 5, 2021
YouTubeMr Motivator
3:05
Fit Over 50: How To Start An Exercise Plan | LifeFit 360 | Denis…
28.7K viewsJan 14, 2021
YouTubeDenise Austin
8:59
ARMY DOZEN EXERCISE 💪(The Military Exercise)
422.4K viewsApr 22, 2020
YouTubeClark Jayson Lomarda
13:19
Mr Motivator's Daily Dozen Workout | Monday Sept 21, 2020
35.1K viewsSep 21, 2020
YouTubeMr Motivator
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
969.7K viewsJan 19, 2021
YouTubeyes2next
10:06
10-minute Workout for Older Adults
455.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
21:51
Daily Qigong with Don Fiore - 20 min
1.8M viewsApr 3, 2020
YouTubeTaiChiHealthProducts with Don Fiore
5:23
December Good Morning Stretch Workout | LifeFit 360 | Denise Austin
366.4K viewsDec 3, 2020
YouTubeDenise Austin
5:26
June Fast and Fit Workout | Denise Austin
102.8K viewsJun 2, 2021
YouTubeDenise Austin
13:13
Mr Motivator's Daily Dozen Workout | Monday Oct 12, 2020
45.6K viewsOct 12, 2020
YouTubeMr Motivator
5:31
July Good Morning Stretch Workout | LifeFit 360 | Denise Austin
98.5K viewsJul 1, 2020
YouTubeDenise Austin
See more videos
Static thumbnail place holder

Short videos

1:46
Easy English at the Supermarket (A1–A2, Slow …
11.8K views1 month ago
TikTokmy.daily.english
0:42
One of my personal favorite videos😂Follow us on YT for …
667.1K viewsApr 7, 2022
TikTokdoughertydozen
1:28
What My 11 Kids Got For Lunch - Bon Appetit!
7.9M viewsMay 21, 2024
TikTokdoughertydozen
0:28
Morning Routine & Meal Prep Tips for Large Families
2.3M viewsAug 27, 2024
TikTokdoughertydozen
0:09
Specific exercise Improve symptoms, daily fully- bod…
282.5K viewsMay 18, 2024
FacebookYour Body Is Talking
0:15
895K views · 10K reactions | 10 minutes Daily practice! …
367K views1 week ago
FacebookNnamdibody
0:29
Dougherty Dozen on TikTok
682.8K viewsSep 1, 2023
TikTokdoughertydozen
0:37
Top 3 Exercises|| Daily Routine . 👉 #exercise #dailyr…
118.6K views3 months ago
FacebookShazaib Fitnesh
1:19
326K views · 6.2K reactions | I’ve never been one to exer…
220.8K views2 weeks ago
FacebookJennie Garth
0:46
1.4M views · 24K reactions |  Exercise: The Natural Me…
982.1K views3 weeks ago
FacebookBioPulse
1:09
385K views · 14K reactions | DAILY FULL BODY MOBILI…
881.9K views3 weeks ago
FacebookTamsey Smith Fitness
2:30
Daily Dozen Gratitude for 12.1.25 #thankfulandgratef…
286 views2 months ago
YouTubeDaily Dozen Gratitude - Liz L.
3:00
Daily Dozen Gratitude for Sunday 9.28.25 #thankfulan…
619 views4 months ago
YouTubeDaily Dozen Gratitude - Liz L.
0:59
ARMY DOZEN PUSH UP EXERCISE #shorts #pushups
325 views2 months ago
YouTubeJoviniel Manseba Fitness Journey
0:49
philipine army dozen exercise,huha💂‍♂️
1 views2 weeks ago
YouTubeteyklayp
1:26
Daily Dozen Gratitude 02.04.26 #thankfulandgrate…
269 views2 weeks ago
YouTubeDaily Dozen Gratitude - Liz L.
0:45
healthy facts,healthy facts about the body,healthy fact…
1 views3 weeks ago
YouTubeMomentum Reels
0:35
#3danimation #new #facts #lifeisbutadream
3.7K views2 weeks ago
YouTubeg.m.glowing
0:16
army dozen exercise with buddy #buddy #viralshorts …
1.2K views5 months ago
YouTubeTonggol official
0:33
Rose Glenn in Devon, PA
1.6K views2 weeks ago
YouTubeBentley Homes
Static thumbnail place holder