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Dr. Ryan Peebles DPT | Heal Lower Back Pain on Instagram: "Here at Core Balance Training we take a little bit different approach to Degenerative Disc Disease (DDD) Can you heal a damaged disc? Maybe. A little. But we think that's asking the wrong question. Can you remove the root cause of the compression of your Disc? We're quite confident it's possible for most people, yes. But that's still not the right question. The question we like to ask here at CBT is: Can you return to a normal, active, p
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Dr. Ryan Peebles DPT | Heal Lower Back Pain on Instagram: "What separates Core Balance Training from other low back pain treatments? What we offer is a body retraining program - not an exercise program During the program, you learn how to transition back to "Core Dominance" - and away from limb dominant movements Developing the deep core is key reversing the root causes of chronic back pain As a Dr of Physical Therapy - I designed this program to help MYSELF escape life long chronic low back pai
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