Resistance Band Workout (The 10 Best Band Exercises) | Nerd Fitness
Resistance Band Workout (The 10 Best Band Exercises) | Nerd Fitness
Jan 13, 2022
nerdfitness.com
This week I’d like to share with you an exercise called, ‘cutting the ties that bind.’ A fabulous exercise to dump and detox the baggage of the week (or old baggage you’ve carried for way too long!) that you’d like to cut yourself free from. I wrote this in an article for Tiny Buddha - it’s so powerful and you’ll love the results. | Earthmonk
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This week I’d like to share with you an exercise called, ‘cutting the tie…
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