Yoga For Splits | Daily Flexibility Flow - Splits Tutorial
28:31
YouTubeJess Yoga
Yoga For Splits | Daily Flexibility Flow - Splits Tutorial
Hey guys! I had a few requests for more tutorials, so wanted to share my routine for Splits Pose, Hanumansana. This is considered an advanced posture that actively works the hips, hip flexors and hamstrings, so that is what we will mostly focus on in this video. Grab two blocks if you have them! Please remember to listen to your body, don't ...
146K viewsApr 19, 2020
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