🔥This is how you do it🔥 ✅Choose Lean Protein Sources - Chicken Breast: One of the leanest sources of protein, providing about 31 grams of protein and only 165 calories per 100 grams. ✅Turkey Breast: Similar to chicken breast, offering about 30 grams of protein and 135 calories per 100 grams. ✅Fish: Cod, tilapia, and haddock are low in calories and high in protein. Salmon is also a good choice, though it’s higher in fat and calories. ✅Egg Whites: An egg white has about 6 grams of protein and on
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🔥This is how you do it🔥 ✅Choose Lean Protein Sources - Chicken Breast: …
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