Dragon Fruit: 9 Health Benefits You Need To Know
Dragon Fruit: 9 Health Benefits You Need To Know
May 1, 2019
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Tips for Growing Dragon Fruit in Your Own Yard
Tips for Growing Dragon Fruit in Your Own Yard
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Charmaine Ha Dominguez, MPH, RDN | Reversing Diabetes on Instagram: "So many people tell me, “Every time I eat fruit, my blood sugar goes up — does that mean I should stop eating it?” Not necessarily. The issue isn’t the fruit — it’s insulin resistance. Here’s what’s really happening 👇 When there’s too much fat buildup in your muscle and liver cells (mostly from saturated fat in the diet), insulin can’t do its job. The “door” to your cells gets blocked — so even when you eat healthy carbs like
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