Faithful Workouts on Reels
Faithful Workouts on Reels
260 viewsJul 22, 2019
FacebookFaithful Workouts
I am so glad you are part of our Faithful Workouts' FB community. Make sure to check our our FREE website resources at FaithfulWorkouts.com! I look forward to sharing all that I've learned in my 37 years in the fitness industry. All are welcome here but you'll find some of the information we share is geared towards women in the 2nd half of life. At 59 I feel as strong and energized as I did in my 30's and I want that for you. Don't believe the lies that say you're too old to change or that you'l
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I am so glad you are part of our Faithful Workouts' FB community…
5.2K viewsJun 11, 2021
FacebookFaithful Workouts
At Faithful Workouts we put God at the center of our lives and our fitness plans. We invite you to join our FREE Faithful & Fit 14-Day Fast Start Plan today to experience the difference it can make in strengthening your mind, body and soul. | Faithful Workouts
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At Faithful Workouts we put God at the center of our lives and our fitn…
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FacebookFaithful Workouts
We're kicking off the Replace & Replenish theme this week with our Message Monday video. Take a listen to learn how to Replace unhealthy, negative thoughts and actions with ones that Replenish your mind, body and soul. | Faithful Workouts
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We're kicking off the Replace & Replenish theme this week with o…
3K viewsApr 4, 2016
FacebookFaithful Workouts
30 reactions · 3 comments | Resistance training can really uplevel your workouts! Today I want to talk to you about the do's and don't of using exercise bands  | Faithful Workouts | Facebook
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30 reactions · 3 comments | Resistance training can really uple…
611 views2 weeks ago
FacebookFaithful Workouts
2.6K views · 44 reactions | You're at a perfect age to make healthy changes! Don't believe the lie that says you'll never change. Today can be the day that you make movement and exercise a constant in your life. Find something you enjoy - maybe it's time to pull out that old jump rope and find joy in spinning and jumping! | Faithful Workouts | Facebook
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2.6K views · 44 reactions | You're at a perfect age to make healthy cha…
803 views1 week ago
FacebookFaithful Workouts
30 reactions | For this week's This Not That I'm talking all things bacon. Ingredients and those "healthier turkey" options may not be as healthy as you think. You can find more This Not That healthy lifestyle tips under the Resources tab of our website  | Faithful Workouts | Facebook
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30 reactions | For this week's This Not That I'm talking all things bac…
724 views2 weeks ago
FacebookFaithful Workouts
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1K views · 43 reactions | For this week's This Not That episode I'm s…
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1.4K views · 64 reactions | This dish is so easy to throw together, with …
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Unlock more joy in just 14 seconds! 🗝️ It's easy to get caught up in the n…
895 viewsDec 30, 2023
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Only got a few minutes to exercise?! We've got you covered with this 3 …
667 viewsSep 21, 2022
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1.3K views · 71 reactions | One of the many unique things about us i…
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1.4K views · 133 reactions | We are releasing our BRAND NEW worko…
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Functional movement exercises are similar to movements you'd make …
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Did you know increasing your hip mobility can decrease back pain?…
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We've got another BRAND NEW workout for you this week! I loved …
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2.3K views · 80 reactions | Having strong arms definitely has its...
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FacebookFaithful Workouts
20 Min. Full Body Workout: Beginner
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Intense Intervals by Faithful Workouts
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