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You probably thought it was anxiety or overthinking.. no it’s often actually CPTSD and being stuck in survival mode.. And most people have never heard it explained this way. C-PTSD isn’t only caused by war or violence. It’s caused by prolonged psychological abuse. By living with someone who made every conversation feel like a courtroom where you were always the defendant. Where your words got collected quietly, twisted carefully, and delivered back to you as evidence of everything wrong with you
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You probably thought it was anxiety or overthinking.. no it’s often actually CPTSD and being stuck in survival mode.. And most people have never heard it explained this way. C-PTSD isn’t only caused by war or violence. It’s caused by prolonged psychological abuse. By living with someone who made every conversation feel like a courtroom where you were always the defendant. Where your words got collected quietly, twisted carefully, and delivered back to you as evidence of everything wrong with you
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The Diagnostic Overlap Between PTSD, C-PTSD and BPD
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PTSD vs CPTSD Explained Simply by a Clinical Psychologist
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PTSD vs C-PTSD - A simple explanation
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PTSD vs C-PTSD - A simple explanation
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dissociation is survival mode turned inward
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Complex PTSD: Understanding Trauma and Healing
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