10 Min HIIT Cycle Bike Workout
11:01
YouTubeSunny Health & Fitness
10 Min HIIT Cycle Bike Workout
10 Min HIIT Cycle Bike Workout Trying to squeeze a workout into your busy day? This quick 10-minute cycle bike HIIT is a great way to make the most of your time. Follow along with Sunny Trainer Sydney as you push your body to the limit all in just 10 minutes. Warm-up 1 min Progressive Workout 12x 30 sec on (high resistance, all out cadence); 15 ...
341.1K viewsNov 4, 2020
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17K views · 240 reactions | 10 Minute Effective HIIT Abs Workout at Home No Equipment #abs #fitness #workout #homeworkout #fyp | King damian fitness | Facebook
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5.7K views
17K views · 240 reactions | 10 Minute Effective HIIT Abs Workout at Home No
King damian fitness
Step in. Lock in. Feel the pulse. This is where power meets purpose. ⚡ 10 dynamic moves engineered to torch fat, sculpt lean muscle, and amplify endurance — every round pushes you closer to elite performance. This isn’t your average workout — it’s a Miami movement. Pure energy. Pure community. Pure results. 🚀 Pull up and feel the vibe. Tap in, train hard, and bring that fire. RSVP now @beatthegym 👊🏿 📍 Location: Flamingo Park 🎯 10 Exercises | 1-Minute Sets | 3–4 Rounds | 20s Rest 💬 Comment
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Step in. Lock in. Feel the pulse. This is where power meets purpose. ⚡ 10
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