The common guava Psidium guajava (lemon guava, apple guava) is a small tree in the myrtle family (Myrtaceae), native to Mexico, Central America, the Caribbean and northern South …

May 14, 2025 · Guava fruit and leaves contain nutrients, including vitamin C and potassium, that may help support your heart, digestion, and other body systems.

Aug 1, 2025 · The good news is that regardless of guava variety, the method for eating them is the same. You first choose a ripe fruit, wash it, then decide if you want to eat it with the peel or …

Learn more about Guava uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Guava.

Feb 28, 2025 · Learn how to eat guava, including tips for cutting and serving the fruit and ways to use it. Also, how to choose a ripe guava, how to quickly ripen the fruit, and how to store it at …

Sep 27, 2024 · Guava is a delicious tropical fruit packed with significant nutritional benefits. This article offers a comprehensive guide to guava, examining its characteristics, nutritional values, …

Guava is packed with essential nutrients that contribute to overall health. It is an excellent source of vitamin C, which strengthens the immune system, and fiber, which promotes digestion.

Nov 2, 2025 · Guava offers many evidence-based health benefits for the heart, immune system, and gut. Plus, it's rich in rich in fiber, vitamins, and antioxidants.

Jan 19, 2023 · Guava is a tropical fruit native to Mexico, Central America, the Caribbean, and South America. Its skin is typically yellow or light green, while its flesh is usually deep red or a …

Psidium guajava, commonly known as guava, is a tropical gem prized for its sweet, floral flavor, juicy texture, and amazing health perks. Whether you’re blending it into guava juice, slicing up …