Some evidence suggests that magnesium deficiency may contribute to restless leg syndrome (RLS). Therefore, taking magnesium supplements may help reduce RLS symptoms and improve sleep quality. A 2024 ...

You’re desperately trying to doze off, but your legs didn’t get the memo—they’re achy and uncomfortable, and you feel like you can’t keep them still. If that sounds familiar, you may be dealing with ...

What can you tell me about restless leg syndrome? Over the past year or so I’ve developed an uncontrollable urge to move my legs because of an annoying tingling sensation, and it’s keeping me awake at ...

Dear Doctor K: I'm a 55-year-old man with restless legs syndrome. The condition is making it impossible for me to get a good night's sleep. What can I do? Dear Reader: Restless legs syndrome (RLS) is ...

Restless leg syndrome (RLS) does not seem like a serious health problem. Compared to coronary heart disease, diabetes or cancer, RLS just doesn’t sound scary. But ask someone with this condition how ...