Infrared light therapy supports circulation by encouraging blood flow to targeted areas. Improved circulation helps deliver ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the ever-evolving landscape of wellness trends, infrared saunas and blankets have carved out a lasting ...

New Red-Light Therapy program offers patients a non-invasive option for improved circulation, muscle relaxation, and ...

The purported benefits of an infrared sauna offer plenty of promise—from limbering up our limbs to detoxifying our bodies—and the market is surging these days with expanding options inside wellness ...

Infrared saunas may support heart health and induce relaxation. Here’s the full list of benefits.

Find out which high-tech, longevity-coded device to use, and when ...

The world of wellness has exploded in the last decade, with huge amounts of conflicting advice and endless products hitting the market – meaning, it can be a right old minefield to navigate when ...

"Vanity" led Aubree Nichols to spend hundreds of dollars on an infrared mask three years ago in hopes that it would make the fine lines and wrinkles on her face disappear. "I was feeling dead ...

Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alternative wellness modalities that are lesser-known and have proven benefits. Follow this series and take steps to improve your ...

Red light therapy (RLT) involves exposing the body to low-wavelength red or near-infrared light (IRL). Red and near-IRL differ slightly in terms of wavelength and visibility. Red light is visible to ...