Blood sugar can spike by 30 percent or more after a typical meal, even in people without diabetes, but a short walk helps ...

Health experts say the digestive system does much more than process food, and subtle changes in gut health may influence ...

The time it takes for ingested food to travel through the human gut - also called transit time - affects the amount of harmful degradation products produced along the way. This means that transit time ...

Millions of neurons in the gastrointestinal tract coordinate their activity to generate the muscle contractions that propel waste through the last leg of the digestive system, according to a study of ...

Your digestive system isn’t just processing your lunch – it’s running a sophisticated intelligence operation that could save your life by detecting diseases years before they show up anywhere else in ...

Medically reviewed by Robert Burakoff, MD Key Takeaways Key Takeaways Gentle stretching after eating can improve blood flow ...