Activities like martial arts that involve whole body exercise, psychological factors, and interactions with others have clear brain and body benefits for all ages.
Divorce was the kick in the butt she needed. A California mom of a toddler says she has shed 35 pounds in six months by practicing taekwondo following the breakdown of her marriage. A California mom ...
Asian martial arts have long been practiced for defence and health benefits, in contrast to how they are typically viewed in the West where sport competition has dominated. Scientific research in ...
"We wanted to create a martial arts accessory that would provide the opportunity to practice against yourself and not a ...
More than 21,000 girl students in schools across Maharashtra will be imparted military training from February 1, state school education minister Dada Bhuse said. The students will various martial arts ...
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