In 2013, “paleo” was the most searched term related to diets. This simplified way of eating has been growing in popularity for the past decade to become one of the most popular diets in America. Paleo ...

The Paleo Diet features lean meats, fresh fruits and vegetables, eggs, nuts and some oils. The diet discourages added salt, refined sugar and whole grains. The Paleo Diet has been at the forefront of ...

Call it Paleo Chic. The eating habits of cavemen have never been more popular. But should we be taking menu cues from our ancient ancestors? The protein-heavy, low-carb principles of the Paleo diet ...

The Paleo Diet urges us to mimic our prehistoric ancestors’ food choices. In practice, this means eschewing dairy products, cereals, pulses and processed sugar and consuming vegetables, fruit, nuts, ...

For people who are looking to lose weight quickly, the Paleo diet – which is based on the food that people ate during the Paleolithic Era – may provide the short-term benefits they are looking for.

Nom Nom Paleo founder Michelle Tam and husband Henry Fong, the authors of three best-selling cookbooks, in the kitchen of their Palo Alto home. Photo by Magali Gauthier. Authors of three New York ...

Diet fads come and go, so it will be interesting to see what will happen to the latest weight-loss focus. In the past, fat, carbs and sugars have sat on the throne of evil dietary figures. The newest ...

Although we're basically more advanced as a society now than ever before, some people believe that reverting back to certain ways of our ancient ancestors can result in healthier lives. Enter: The ...

With New Year’s around the corner, plenty of people are looking to change up their diets. Whether the goal is to lose weight ...

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