These popular beverages often have many other ingredients, like vitamins and plant extracts. Here’s what you should know about them.

The study from Mass General Brigham determined that those who drank two to three cups of regular coffee daily, or one to two ...

One to two cups of caffeinated tea per day helps too, researchers found after following nearly 132,000 people for 40 years.

Drinking soda instead of coffee for a caffeine boost isn’t dangerous, but it comes with different health tradeoffs that are ...

Scientists Tracked 130,000 People for 43 Years and Found the Optimal Coffee Amount for Brain Health In A Nutshell Two to ...

There's new evidence to add to the ever-growing pile that suggests you don't need to feel guilty about your daily coffee. A large, long-term study has found that moderate caffeine intake is linked to ...

Natural and synthetic caffeine are chemically identical and provide a boost of energy in the body. Natural caffeine comes from plant sources and provides more nutrients than synthetic caffeine.

A decades-long cohort study shows drinking caffeinated coffee and tea in moderation is linked to lower dementia risk and ...

Plus, when you'll start to notice them after your last fix.

Much like us mere mortals, two-time Olympian and 2018 Boston Marathon champion Des Linden drinks three to four cups of coffee each day. “I’m a huge coffee fan,” Linden tells Runner’s World – and she’s ...