Mouth taping is one of those questionable TikTok health hacks that has seemed to stick around. It's a simple intervention: Place a piece of tape over the mouth and go to bed. The idea is that the tape ...

Mouth breathers get a bad rap, especially when it comes to sleep. Luckily, there’s a trend that could save them (and their loved ones) from enduring another night of snoring and bad breath: mouth ...

Taping your mouth shut for sleep has gone mainstream. Spurred on by celebrity endorsements and social media influencers, it’s now a billion-dollar industry. On TikTok, for example, the endorsements ...

People with sleep disorders may find mouth tape helpful to regulate airflow through the nose. However, there is limited evidence on its use for all sleepers, so a person should consult a doctor before ...

Mouth tape has recently gained traction as a method to help you sleep better. Along with other viral sleep hacks that usually ...

Mouth taping is a popular internet hack for stopping snoring and achieving deep sleep. But should you really try it? Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Dive into wellness ...

Add Yahoo as a preferred source to see more of our stories on Google. As a beauty writer who basically lives on TikTok, I’m always testing out new products and trends to see if they’re truly worth the ...

Can something as simple as taping your mouth at night provide benefits for sleep apnea, snoring, and bad breath? Read on to learn why it’s not a proven treatment and could be dangerous to your health.