Working out can boost mental health. To reap the most benefits, it should be structured, supervised and contain a social ...

A new study found that aerobic exercise can be highly effective for reducing symptoms of depression and anxiety, with benefits comparable to standard treatments.

Sugary drinks could be quietly fueling the teen anxiety surge. A new study has found a link between high sugar drink ...

The body changes, hormones surge, and the transition from child to teenager is well underway. But when puberty begins earlier ...

More than 1 billion people live with mental health disorders, yet only 6.9% receive effective treatment. The biggest b ...

Exercise proven to be an effective treatment for depression – here’s what works best - Exercise is an ‘evidence-based first ...

Using mindfulness techniques can be instrumental in reducing stress and promoting positive psychological outcomes.

CHICHESTER, UK - February 10, 2026 - PRESSADVANTAGE - Growing Minds Therapy has expanded its cognitive behavioral ...

Doechii has launched her Anxiety Is Watching Me platform to offer anonymous mental health support for people battling anxiety. The Florida native introduced the online space on March 28 as a resource ...

Warnings around kids and teens drinking soda and other sugary beverages have been around for decades, highlighting risks about everything from obesity and tooth decay to Type 2 diabetes and ...

The thought of money and the issues it can cause permeates the minds of many Black Americans, causing mental and physical ailments. According to Lexington Counseling and Psychiatry, financial stress ...

Integrated outpatient programs address anxiety and depression together through coordinated, evidence-based care in Los ...