James, Emma & Zachary from Lycans Den MMA shows ciLiving host, Jaclyn Friedlander different martial arts techniques. Lycans ...
When I was an undergraduate in the late 1980s, I did several research projects on the physiology of martial arts. At that time, there was literally only a handful of published scientific research on ...
Activities like martial arts that involve whole body exercise, psychological factors, and interactions with others have clear brain and body benefits for all ages.
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