Quick — what are you having for lunch today? If you thought, “I have no idea,” I totally relate. Even though I understand the importance of fueling myself in the middle of the day, lunchtime always ...

LS Media is a sponsored advertiser of Kansas City Live and is responsible for this content. As the kids are heading back to school, parents are looking for easier breakfast, lunch and after school ...

If there’s one thing that puts a speed bump in my morning routine, it’s making lunch for my kids. Every Sunday, I grocery shop channeling the Barefoot Contessa, eager to come up with healthy and ...

Packing school lunches that your children are actually going to eat can be an uphill battle, especially if they're picky eaters. When it comes to making lunch for school, it, of course, should be a ...

Though many local schools are officially back in session, this school year looks very different than any other we’ve seen in most of our lifetimes. Some schools are in session, some are online, and ...

Patrick Damp is a web producer for CBS Pittsburgh. A Pittsburgh native who grew up watching KDKA-TV, Patrick studied journalism at Indiana University of Pennsylvania. After half a decade in sports ...

Step Up Your Sandwich Game – If you love to sink your teeth into a sandwich, there are options that are both guilt-free and creative. (No one wants a boring lunch.) Light bread is good, but try ...

How do you go about keeping your kids' school lunches healthy as possible? Spectrum Health Culinary Medicine Chef Amanda Barnett shares some of her favorite recipes parents can put in their kids' ...

The Mediterranean diet has numerous health benefits. A Spanish dietitian shared an example day of eating on the diet. A traditional Spanish breakfast is toast with olive, oil, tomatoes, and salt. A ...