Please provide your email address to receive an email when new articles are posted on . Low-carb vegan diet has similar health, greater environmental benefits vs. vegetarian diet A low-carbohydrate ...

Add Yahoo as a preferred source to see more of our stories on Google. A lot of low-carb diets (which, FYI, the American Academy of Family Physicians defines as an intake of 20 to 60 grams of ...

These vegetarian dinners are tasty and nutritious options for tonight. With no more than 14 grams of carbohydrates and at least 15 grams of protein per serving, these meatless mains are perfect for a ...

Memphis authors Amy Lawrence and Justin Fox Burks have done it again — they created a vegetarian cookbook full of recipes so tasty you will never miss the meat. The newest addition to their The Chubby ...

A low-carb vegan diet has the same health effects as a vegetarian diet, but at a much lower cost to the environment, according to new research from St. Michael’s Hospital. The study, published in The ...

From the Recipe Creator: These deliciously deep-fried, cheese-stuffed peppers are a classic in the Mexican cuisine. Serve it with fresh cilantro and extra Cotija. — Julie Andrews, Rockford, Michigan ...

Cauliflower has gotten a lot of love in recent years as a low-carb substitute in, well, nearly everything. It’s made its way into pizza crust, rice, mashed potatoes and even tater tots, but the humble ...

I'm posting this reader's story (with permission, and in italics), which highlights many of the issues I have written about on my blog. My editorial comments are in parentheses. I have a lot of heart ...

My name is Ravon-Symone Hardy-Castillo (@iamrayysyymone), and I’m a 28-year-old certified personal trainer as well as a mentor and residential advisor for troubled teens and adults at a continuation ...