A brief bout of physical exercise can create "ripples" of activity in your brain that help you store and retrieve memories.

A brief period of exercise may do more for your brain than you expect. New research led by the University of Iowa shows that ...

Research is increasingly showing that one of the best ways to boost memory, focus and brain health is exercise ...

A new study suggests a single exercise session can increase electrical ripples in parts of the brain that support memory and learning ability. The research recorded electrical activity directly from ...

A cascade of beneficial effects hits the brain during exercise — with new data on strength training. Helping your patients ...

If you want to get your body in shape, doing squats every day isn't going to be enough. You need a well-rounded approach that involves full-body strength-training, cardio, and changes in the kitchen.

Exercise provides incredible benefits for both short- and long-term brain health, according to Dr Tiana S. Woolridge, a sports medicine physician with the Hospital for Special Surgery in New York City ...

University of Iowa researchers are preparing to further analyze the links between exercise and memory benefits after ...

A new study examines how memory and exercise are connected. Scientists studied the human brain and discovered how much exercise may help prevent memory loss over time. Experts share their thoughts on ...

Can exercise replace ADHD medication? A new study reveals that integrated cognitive-motor exercise significantly improves inhibitory control and working memory in children aged 6–10.

A brief period of exercise may do more for your brain than you expect. New research led by the University of Iowa shows that even a single workout can rapidly shift how your brain processes memory.