I'm a former therapist and after seeing patients I would stretch out on the floor. Videos on TikTok show people doing "floor time" and talking about how it makes them feel better. The idea is to feel ...

You know how sometimes you wish you had a photographic memory? Well, the Plaud NotePin memory capsule is kinda like that, but it hangs around your neck. This nifty little artificial ...

Figure out which platform you use the most and stick with that one month to month. For the others, subscribe only when a new ...

People across social media claim that dark showering can help reduce stress and aid in sleep. Some experts agree. Learn more ...

Five benchmarks can help you determine how well you're progressing toward financial goals. Here's what you need to measure to evaluate success.

A high intake of fruit is a cornerstone of two diets championed for helping people live longer. Now researchers reveal the four foods you should prioritize, as eating them could help you live a very ...

Have you ever needed help and gotten bad advice? Or have you ever asked for help and the person you’re talking to just started talking about themselves? Of course, you have. Talking about your ...

Jason Aldean is pulling back the curtain on dementia — a disease that hits close to home — in his new song, "Help You Remember." The song speaks to what life is like when someone you love is suffering ...