Everything we consume impacts the body either positively or negatively. You may notice that certain foods or drinks make you feel more energized or give you the extra push you need to crush your ...

Here’s what to consider before you pop in that second (or third or fourth) piece. Ask Well Here’s what to consider before you pop in that second (or third or fourth) piece. Credit...Eric Helgas for ...

That innocent pack of gum sitting in your pocket might be doing more than freshening your breath. While most of us reach for gum without a second thought, this seemingly harmless habit can trigger ...

Chewing gum is a common habit, whether for fresh breath, stress relief, or simply keeping the mouth busy. For those who are trying to quit smoking or have nervous ticks, chewing gum can bring ...