The gluteus medius is one of the muscles on the side of your hip. It resides underneath your gluteus maximus muscle (buttocks muscle), and works with another small muscle, the gluteus minimus, to help ...

Gluteal amnesia: It's a silly name for a concerning condition. "It's fun anytime you can talk about the butt, especially now that it's getting to be beach season," said Al Lyman, co-owner and coach at ...

The gluteal muscles, or glutes, consist of three individual muscles — the gluteus maximus, medius and minimus — and Paul Hough, lead sport/exercise physiologist at St Mary’s University and author of ...

What is dead butt syndrome? Learn all about gluteal amnesia, the symptoms and how to resolve it, with insight from a ...

Gluteal tendinopathy occurs when pain emanates from the upper leg and gluteal area, caused by a deterioration of the tendons there. Excessive activity or inactivity alike might cause the condition to ...

Centre for Sports and Exercise Medicine, Queen Mary University of London, London, UK Correspondence to Dr Dylan Morrissey, Centre for Sports and Exercise Medicine, Queen Mary University of London Mile ...

Learn why your hips feel stiff and how to fix it with these expert-recommended movements for maximum mobility.

In the pursuit of a balanced and toned physique, one cannot underestimate the importance of strong gluteal muscles. While gym workouts and weightlifting are common methods to target these muscles, ...