In the dead of winter, opening your windows might seem like the opposite of a wellbeing hack. But in Germany, it’s a standard practice called lüften: airing out one’s home every day, even in the ...

The latest wellness trend on social media is where people are opening windows daily, even in freezing weather, to “burp” their homes by replacing stale indoor air with fresh outdoor air. The trend is ...

Winter mould making your home miserable? Learn the simple German window routine that cuts damp, saves warmth and could ...

Vikram Niranjan does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...