TAMPA (BLOOM) – Summer brings with it an array of activities, sunshine, and the need to maintain optimal health and wellness. To help you stay energized and healthy, we’ve compiled a guide to ...

Supplements Help the Body Rest, Recover, and Rebuild While eating a healthy, balanced diet is important for encouraging adequate nutrient intake, women cannot always receive all of the vitamins, ...

Maintaining optimal health can be challenging. We often find ourselves juggling various responsibilities, leaving little time to focus on our well-being. Amid the chaos, it’s easy to overlook the ...

Adrienne Youdim, M.D., F.A.C.P. Weight Loss / Nutrition Dr. Adrienne Youdim is an internist who specializes in medical weight loss and clinical nutrition. After receiving her degree from the ...

Add Yahoo as a preferred source to see more of our stories on Google. Taking daily supplements can have health benefits including protecting against heart disease and strokes, as well as fighting bone ...

Vitamins are micronutrients that are essential for our wellbeing. Here is what you need to know about vitamins and the role they play in our health. Hedy Phillips is a freelance lifestyle writer based ...

Forbes contributors publish independent expert analyses and insights. Kate is a lifestyle writer based in New York City. Every year like clockwork, it seems, when the holidays and colder temperatures ...

Vitamins and minerals play a vital role in supporting bone and joint health. People may consume vitamins and minerals through foods or in the form of supplements. This article discusses a range of ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Taking one of the best women’s multivitamins is a ...

Even essential nutrients could be harmful for your heart in high doses.

Seven-time Mr. Olympia winner Arnold Schwarzenegger shared his top 3 essential supplements that helped him build muscle during his prime and help him stay strong at 78. On the February 1 edition of ...

Vitamin supplements are a common part of the American diet. Look in any household pantry or refrigerator, and you're bound to find at least a bottle of vitamin C. IbisWorld reported that Americans ...