I have a confession: even though I'm a yoga instructor, I'm not a fan of meditation. It's not that I don't want to revel in the present moment, reduce stress, embrace calmness, and and all that good ...

Powerball confirmed player patterns and playsip configurations led to 91 players winning at least $1 million Wednesday, April 29.

Meditation is hard, but watching this one-minute video of a steel ball making patterns on sand is easy (and nearly as relaxing). A modern take on the ancient art of the Zen garden, Bruce Shapiro’s ...