Dr. Anders Ericsson’s bestselling book Peak: Secrets From the New Science of Expertise is based on years of rigorous academic study on becoming the very best at anything. It lays out a clear blueprint ...
The LSAT differs from most standardized tests. It tests mental skills like logical reasoning and analysis under tight time constraints rather than familiarity with specific subjects like grammar or ...
“One thing about training I know now that I wish I knew at the beginning of my career is the training technique ‘Deliberate Practice,’” Deputy Chief of Operations (Ret.) Ted Nee [Albuquerque (NM) Fire ...
In prior lessons we learned some of the key principles of memorization: Lesson 1: encoding, consolidation, retrieval, reconsolidation Lesson 2: getting motivated Lesson 3: paying attention Lesson 8: ...
Elite athletes and world-class musicians don’t achieve mastery by simply showing up to games or rehearsals. They reach the pinnacle of their fields through deliberate practice—a methodology that ...
the key components that help athletes progress to an expert level. The success of deliberate practice suggests that a coach prioritize deliberate practice strategies in team training and relegate ...
In prior lessons we learned some of the key principles of memorization: Lesson 1: encoding, consolidation, retrieval, reconsolidation Lesson 2: getting motivated Lesson 3: paying attention Lesson 8: ...
When I was 13, I met an 80-year-old man who was good at everything. Hal died in 2012, but I think he would say this himself if he were still around: The reason he was so prolific wasn’t because he ...
Some people are dramatically better at activities like sports, music and chess than other people. Take the basketball great Stephen Curry. This past season, breaking the record he set last year by ...
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