By Dr Vasilios SilivistrisWe all face stress, conflict and emotional strain at different points in our lives. How we respond to these pressures can have a significant impact on our mental and ...

Defense mechanisms are a part of our everyday life. Even if you're not a Freudian by philosophy or training, you've got to admit that there's something to be said for the idea that everyone engages in ...

Earlier this spring, many of us had the privilege to see the solar eclipse while at the same time learning a lesson about defense mechanisms. For those of us who cared about preserving our vision, we ...

It is unpleasant, strange and often comes as a surprise: shame. But why do we feel it? An international study has shed new light on the emotion of shame, which has long been considered harmful. The ...