Ancient Vedic and yogic traditions highlight the Heart Chakra's role in love, compassion, and emotional balance. Blockages ...

"Exceptional... Spiritual Anatomy blends the wisdom of yogic philosophy with practical techniques to unlock your infinite potential." -- Deepak Chopra, New York Times bestselling author of Quantum ...

Your throat chakra (Vishudda) is connected to communication and speaking your inner truth. Here are nine ways to heal or open your throat chakra. Share on Pinterest Chakras play a role in the flow of ...

Chakras are ancient Indian spiritual and religious centers impacting health, self-expression, and reality perception. The root chakra is located between the perineum and lower spine. If it’s out of ...

The concept of chakras first appeared in India around 1500 BC. They're believed to be energy points in your body, and when they're blocked, it can indicate health issues or even emotional problems.

I am a true believer in integrating Eastern and Western treatments/methods for optimal well-being, which is why I was so surprised I never noticed the similarities between Maslow’s Hierarchy of Needs ...

Ever felt like you had something to say? That is the throat chakra at work. Chakras assist the flow of energy within your body, like wheels of energy. There are seven in total and they are all ...