At the very first sign of cold symptoms, many people reach for Vitamin C, whether in supplements, juices, cough drops, tea, or other forms. Vitamin C was first touted for the common cold in the 1970s.

Vitamin C may help reduce seasonal allergy symptoms by lowering histamine production in your body rather than blocking histamine receptors like traditional antihistamine medications do. Research ...

Vitamin C is an important nutrient for several processes in the body. It can help keep skin healthy, and many skin care products contain vitamin C as a result. Vitamin C is important for the health of ...

Vitamin C is an essential nutrient that has many functions in your body. Unlike most animals, humans can’t make vitamin C. You need to get vitamin C in your diet through foods like citrus fruits, bell ...

When respiratory virus season hits, it’s fair to want to do everything you can to supercharge your immune system. But while supplements come up a lot, it’s hard to know which to choose. When it comes ...

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. “Vitamin C is an active ingredient that serves as an antioxidant that helps the ...

What are vitamin C’s benefits for skin? “As an antioxidant, it helps stop the damaging oxidation process from happening,” says dermatologist Dr. Carl Thornfeldt, who founded both Episciences and skin ...

When we think of vitamin C, the first picture that comes to our mind is orange juice, an immunity booster, and more. But what if we told you vitamin C can be a game-changer for your skin too? This ...