Your next workout may not require a gym membership or even a pair of sneakers. Scientists say one everyday skill could help the brain stay healthier as people age, with growing evidence suggesting the ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

Feed your brain! Harvard research highlights 5 essential foods that boost memory, focus, and long-term mental sharpness ...

When it comes to protecting your brain, your diet can play a surprisingly powerful role. Certain foods—that are probably already in your kitchen—are packed with nutrients that support cognitive ...

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

Green tea is a top mood booster. Its amino acids (l-theanine and arginine) and antioxidants (like EGCG) support brain and gut ...

The secret to sharper concentration might already be in your kitchen, as these six foods work behind the scenes to enhance cognitive function and mental clarity. In our increasingly distracted world, ...

Add Yahoo as a preferred source to see more of our stories on Google. As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer ...

Microglia are the most common immune cells in the brain, where they defend against intruders and engulf damaged neurons. Now, ...

As aging bodies decline, the brain loses the ability to cleanse itself of waste, a scenario that scientists think could be contributing to neurodegenerative conditions such as Alzheimer's disease and ...

The 7 brain-boosting foods you should buy, according to experts - Different foods have different properties and compounds, such as flavonoids and omega-3 fatty acids, that can enhance brain health in ...

From musical instruments and games to play pieces that encourage balance and dexterity, these toys will engage your child’s mind and body.