Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

If you're an athlete, a pregnant person or frequently deal with swelling or potential blood clots in your legs, you've probably heard of compression socks. These popular stockings are helpful for a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you take a long-haul flight or spend your whole shift standing, you may notice swollen ankles and ...

Dr. Jackie Sutera is a Board-certified podiatrist and member of the Vionic Innovation Lab. She received a bachelor’s degree in biology from Fordham University in New York and earned her medical degree ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Buying compression socks aren’t just reserved for medical ...

They’re often recommended for people with vein-related conditions, but they can be useful in other situations, too.

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. It’s no secret that tons of runners love compression socks — ...

Compression socks are highly controversial in running and sports in general. Many runners swear by these long compression ...

NFL player Gareon Conley discovered Lasso while recovering from an injury and is now an investor in the brand. Lasso socks don't require an instruction manual to improve foot and ankle support, just ...

Running is among the most egalitarian of exercise pursuits: You don't need a gym membership, expensive machinery, or a ton of technical know-how. In fact, most people would tell you that all you need ...