When it comes to the muscles you need strong to maintain a speedy, pain-free stride, most people think about the quads, hamstrings, glutes, and calves. But another muscle group that plays a role in ...
A very common injury in soccer is a tear of the adductor muscle, or tendon that allows you to bring your leg inward. Xavier Mascareñas xmascarenas@sacbee.com Q. I am a 21-year-old soccer player who ...
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